New Health And Fitness.Org - Health Information You Can Use
Adult acne is no more pleasant to experience than the teenage variety. For some people, it can even feel worse because you might have thought you?d be free of pimples as an adult. However, there isn?t any need to despair over this because there are lots of ways to treat adult acne and in this article we?ll explore a few of them. When it comes to skin care, there is no one acne treatment that is right for everyone.
Most problems these days, including adult acne, have high tech solutions. Even though laser treatments are usually the best way to cure scars, you could also opt for the less expensive blue light therapy which actually kills the bacteria that causes your acne. Devices like these are great for keeping your acne from coming back but they aren?t absolutely and totally effective. You?ll be able to buy all sorts of treatments but they usually cost over $100 and they require you to treat yourself for thirty minutes (at a minimum) at least twice a day. So this is a treatment that requires an investment of both time and money. This treatment can be bad for your eyes so make sure that you wear goggles when you use it. Blue light therapy is something that you will need to consider when you?ve got a serious acne problem but remember that it takes regular effort for it to be effective.
One of the most powerful natural remedies for acne is tea tree oil. This is a natural product that can be purchased by in most stores or on the Internet and it is just as effective as the many acne medications that you need a prescription to get. Tea tree oil is full of anti-bacterial properties that will keep pimples from forming. Tea tree oil?s main and most effective ingredient is a bacteria killer called terpinen-4-ol which keeps acne from forming in the first place. Tea tree oil is often responsible for skin irritations when you use them for a long period of time or if your skin is particularly sensitive. One really great remedy for adult acne is to mix a few drops of tea tree oil with aloe vera gel or another skin conditioner or acne remedy.
Some vitamin and mineral supplements can help treat adult acne. A high quality multi vitamin is really good for ensuring that you?re getting all of the basic nutrients that your body really needs. Sometimes nutritional deficiencies can result in skin conditions. The most common mineral that?s recommended for acne is zinc, and you can find this ingredient in many acne remedies.
Zinc supplements can be good as well but make sure that you don?t overdo it because taking in too much zinc can have some honest side effects. Another fantastic mineral supplement for preventing acne outbreaks is chromium. Adult acne can be really difficult to deal with but you should feel better that there are some really great remedies that are out there. Try some of the things outlined in this article because they have helped lots of other people with their acne. It?s also good to change up your diet and experiment with different cures until you find the products that are best for you but the point is that you do not have to live with acne for your whole life.
Get more out of your skin care products at www.murad.com.
Source: http://newhealthandfitness.org/2012/02/16/successfully-treat-and-cure-your-adult-acne/
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